Amount of Retinol in Veal, composite of trimmed retail cuts, separable fat, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, composite of trimmed retail cuts, separable fat, raw there is 0 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Veal, composite of trimmed retail cuts, separable fat, raw.
Fish oil, cod liver
|
30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
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21140 µg
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20070 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11705 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8056 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7728 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Veal, composite of trimmed retail cuts, separable fat, raw
Veal, composite of trimmed retail cuts, separable fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, composite of trimmed retail cuts, separable fat, raw are listed below.
Water
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24.77 g
|
24.77%
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Energy (calorie)
|
638 kcal
|
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Energy (joule)
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2669 kJ
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Protein
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6.02 g
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6.02%
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Total lipid (fat)
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67.83 g
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67.83%
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Ash
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0.43 g
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0.43%
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Carbohydrate, by difference
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0 g
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Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
0.6 mg
|
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Magnesium, Mg
|
5 mg
|
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Phosphorus, P
|
73 mg
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0.07%
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Potassium, K
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107 mg
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0.11%
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Sodium, Na
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26 mg
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0.03%
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Zinc, Zn
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0.54 mg
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Copper, Cu
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0.039 mg
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Manganese, Mn
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0.01 mg
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Selenium, Se
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5.5 µg
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Vitamin C, total ascorbic acid
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0 mg
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Thiamin
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0.02 mg
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Nutrients in Veal, composite of trimmed retail cuts, separable fat, raw